I came across this recipe at Shrinking On A Budget. I've found a decent variety of pancake recipes on this site over the past couple of months. Apparently I have a thing for pancakes. A while back, I shared a recipe for Blueberry Protein Pancakes. I found that recipe on SOAB, too. Good stuff, people, good stuff.
Here's how to make them:
1 cup regular old fashioned oats
8 egg whites
1/2 cup 1% cottage cheese
1/2 cup pure canned pumpkin
1 1/2 teaspoons pumpkin spice
3 tsp sugar
Combine oats, egg whites, cottage cheese, pumpkin, pumpkin spice, and sugar in a blender and pulse until somewhat smooth (about 10 pulses).
Spray a non-stick pan with non-stick spray and heat to medium-low. Pour into pan using 1/3 cup
of batter per pancake. Cook on first side until edges look done and a few air bubbles stay at the surface. Flip and cook until the desired color is reached. Top each serving with one sliced banana just before serving.
Pumpkin Oat Pancakes. AH-mazing. Enjoy.